Thrown is a Swedish nu metalcore band from Stockholm, formed in 2019 and signed to Arising Empire. The quartet - vocalist Marcus Lundqvist, guitarists Johan Liljeblad and Andreas Malm, and drummer/producer Buster Odeholm (Vildhjarta, Humanity's Last Breath) - broke through with their 2022 EP Extended Pain, which racked up over 50 million Spotify streams, and followed it with their debut album Excessive Guilt in August 2024, which debuted at #3 on the Swedish Hard Rock Albums Chart. Their sound blends metalcore and hardcore with hip-hop-influenced grooves, and they have toured relentlessly across North America, Europe and Australia.
Thrown released the single 'rehearsed' on 18 June 2026, produced and mixed by drummer Buster Odeholm.
Thrown released the single and music video 'split' on 16 April 2026, their first new material since the debut album.
Thrown played headline shows in Helsinki and Tampere in April 2026 as part of a European run.
Thrown played Bloodstock 2025 in the UK and completed 82 live dates across the year according to Songkick touring data.
Thrown won 'Best Breakthrough Live Artist' at the Heavy Music Awards 2024, held at the O2 Arena in London.
