Breathwork with Hale at Musernas hus

Liljevalchs invites you with Hale to a guided breathwork session in connection with Ylva Snöfrid's exhibition Musernas hus. The programme takes place on 8 October from 18:00 to 19:00. Admission to the exhibition is included in the ticket price. Places are limited.

The evening begins with a short guided tour of the exhibition, where Ylva Snöfrid explores questions of presence, consciousness and creativity. Building on the exhibition, a guided breathwork session led by Hale follows.

Breathwork is a method in which conscious and guided breathing is used to influence physical and mental state. No prior experience is required.

The programme is held in English. Hale was founded in Stockholm in 2019 and works with scientifically-based breathing training adapted for everyday life.